GENERAL RULES

• Ultimate frisbee is non-contact sport.
• It is played with a frisbee.
• Ultimate is played by two teams of 7 players.
• The sport is played on a rectangular field. It has 2 end zones. 
• The idea is pass the frisbee between players of the same team until the end zone without dropping frisbee.
• The defense team tries to intercept the frisbee.
• The frisbee can advance in any direction.
• The player that has the frisbee can throw it in 10 seconds.
• The player with the frisbee can not run with it